Månadsarkiv: januari 2012


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    Under min detox besökte jag Elements SPA, som ligger i Hotell Clarion Stockholms lokaler. Jag gick på två pass, Integral Hatha Yoga och Yamuna Body Rolling.  Yogapasset var inget för mig, det var yoga i slowmotion, jag föredrar … Läs mer

Publicerat i Hälsa, Upplevelser | Etiketter , , , , , , , | 1 kommentar

Annons

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Nytt år, nya möjligheter och kanke ”ny” kropp? Kroppens celler byts ut med jämna mellanrum och de behöver friskt byggmaterial för att göra nya friska celler. Jag och en vän har bestämt oss att från och med idag göra en 7-dagars … Läs mer

Publicerat i Ekologisk, Hälsa | Etiketter , , , | Kommentering avstängd

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  Det brukar ligga mycket fokus kring nyårslöften vid årskiftet. Man ska träna mer, äta nyttigare, sluta röka, ja listan kan göras hur lång som helst. Jag tror inte riktigt på den typen av listor, det finns ingen tydlig motivation … Läs mer

Publicerat i Hälsa, Optimal Energi | Kommentering avstängd