Kategoriarkiv: mat


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Puh! Min dag i godisträsket är över och jag måste säga att jag är lättad. Inte för att det inte är gott, för det är det! Inte för att jag inte njuter, för det gör jag! Men min kropp mår … Läs mer

Publicerat i bebis, hälsa, inspiration, lifestyle, mat | Kommentering avstängd

Annons

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Eftersom jag ofta lägger ut bilder och berättelser om när jag dricker proteinsmoothies eller tränar crossfit klockan sju på morgonen, kan det vara på sin plats med lite balans i bilden om mitt präktiga jag En vanlig morgon i mitt … Läs mer

Publicerat i hälsa, mat, reflektioner | Kommentering avstängd

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1. Fimpa! Det kanske viktigaste rådet av alla om du vill ha en fin hy och hålla ålderstecken borta så länge som möjligt är att sluta röka. Eller allra helst, börja aldrig överhuvud taget.   2. Undvik för mycket socker … Läs mer

Publicerat i bra att veta, hälsa, hudvård, inspiration, lifestyle, mat, skönhet | 4 kommentar


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  Jo, det är sant! Min son är ingen frukostfantast, så när jag frågade honom vad han ville ha – om han fick välja precis vad som helst – då svarade han; chokladbollar. Yeah right, tänkte jag. Men sen antog … Läs mer

Publicerat i hälsa, ingredienser, inspiration, mat | 3 kommentar

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Mums! Vilken härligt välfylld och vacker korg med ekologiskt surdegsbröd som anlände, lagom till fredagsmyset, från Saltå Kvarn. Det är för att lansera sitt nya premiumsortiment av oförpackade, färska limpor som nu flyttar in i egna brödskåp i utvalda butiker de skickat … Läs mer

Publicerat i gröna nyheter, mat, tävling | 2 kommentar

Annons

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Ananas är en riktig favoritfrukt hemma hos mig! Och vi gillar den i fler former än ur konservburk på pizzan, även om det också är gott… Till exempel skär jag gärna upp en färsk ananas efter maten, eftersom den främjar … Läs mer

Publicerat i bra att veta, hälsa, hudvård, lifestyle, mat | 6 kommentar

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Arla tar mjölken till nya nivåer när de nu lanserar en ny mjölkdryck som innehåller hela 30 procent mer protein än vanlig mjölk, något de hoppas ska tilltala vardagsmotionären som vill ha något gott för att ladda upp inför och … Läs mer

Publicerat i hälsa, lifestyle, mat, tips, träning | 2 kommentar

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  Banan, fryst mango, hallon, kesella eller proteinpulver, soya- eller havremjölk, en tesked linfrö-eller kokosolja, en knivsudd gurkmeja, en nypa acaipulver och en tesked kokossocker. Mixa. Njut! På det här blir du mätt och kroppen får de näringsämnen den behöver … Läs mer

Publicerat i hälsa, ingredienser, inspiration, lifestyle, mat, tips | Kommentering avstängd

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Man behöver inte vara stor för att älska milkshake! Och när glaset innehåller mammas egen mangoshake får lilla Julia gärna dricka sig mätt och lycklig!   Mixa fryst mango, banan, osötat proteinpulver smaksatt med vanilj (jag använder pulver från Holistic), … Läs mer

Publicerat i bebis, hälsa, inspiration, lifestyle, mat | 5 kommentar

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Bebisen är sjuk. Inget farligt, men när man är liten och förkyld är man inte fräckast i stan direkt.. Och mamman är, efter några vaknätter med först storebror och nu lillasyster, inte snyggast i stan heller. Inte ens snyggast i … Läs mer

Publicerat i bebis, hälsa, mat, Okategoriserade, skönhet, sömn | 2 kommentar